Monday, August 27, 2012
Energy Product Trial #3 - Honey Stinger Waffle
Date: 8/18/12
Start Time: 5:50 AM
Start Temperature: 56 degrees F
Sleep beforehand: ~ 7 hours
Food beforehand: half english muffin with honey
Drink beforehand: cup of coffee
End Time: 7:45 AM
End Temp: 62 degrees F
Total Distance: 12.1 miles
Average Pace: 9:06 min/mile
Product Stats:
Serving Size: 1 ounce (entire package)
Calories: 160
Good Stuff:
- Sodium: 55mg
- Carbs: 21g
- Fiber: 1g
- Sugars: 14g
The rundown:
Okay, confession time ... I'm doing this post a week after the run, so it's not exactly fresh in my mind. I DO remember that it was my longest "long" run ever, and I remember quite a bit about the product. I don't remember much about what I saw, encountered, or other extenuating factors, but I remember that the weather was pretty much ideal.
On the product:
First, as you can see by the picture, the Honey Zinger is a very strange shape. It's package is a flat, 3x3 inch bag with a circular wafer inside. I had to fold the package in half TWICE to make it fit into my running shorts, and even then the corners of the package poked me painfully in the leg! I had to cut the corners off the package with a pair of scissors just to spare my legs. Also, because of the number of times I had to fold it, when I opened the package the "waffle" was broken into several pieces. I actually dropped a small piece of it as I tried to open the package.
The "waffle" was chewy and tasted like honey, like the package suggests. It was sort of dry, which was kind of hard to stomach mid-run with no water stations (which wouldn't be a problem during races). I was skeptical at first on the possible usefulness of the product, since it has less sodium than many of the other products and no vitamins or potassium. However, I found that the waffle filled me up pleasantly without feeling like a rock in my stomach. And, actually, I discovered that the energy from the Honey Stinger stuck around for almost my entire run, which might be chocked up to the additional calories it provides.
Overall Rating: 7.5/10
I wanted to rate it higher, simply because I was impressed that the energy delivery. But the dagger-like package, the fact that I actually had to modify it to carry it with me (and it was still awkwardly crammed into my pocket) knocked it down a few notices. This is one I definitely will try again, and I'll try to figure out a more convenient way to carry it.
The Skinny:
PROS:
- Pretty good taste
- Additional calories
- Energy that really delivers
CONS:
- Most awkward package of any trial so far
- Less sodium, no potassium
- I dropped part of it while running because I had to break it to fit it into my pocket :(
Final analysis: Definitely going to try this again. The energy was too good to pass up.
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