Monday, June 13, 2016

Mastering the Mountain, *OR* You CAN go home again

Summer is upon us.

Okay, those of you already raising your hands, ready to tout, "But the first day of summer is the Summer Solstice, which isn't until the June 21st!"... shut up. It was in the mid 90's last weekend. The sun rises before 6:00AM and doesn't set until 9:30PM. It's officially summer.

Summer has always been sacred to me, ever since I was a kid. I'd be lying if I said it wasn't a prime motivating factor (okay, THE prime motivating factor) in my decision to become a teacher. But one thing that bums me out, as a runner, is the lack of summer races. Spring and fall are prime race season, because the weather is just mild enough to run a dozen miles without passing out or dying from heat stroke. Simply because of lack of opportunity, I'd never run a race in summer.

Until last weekend.

When the spring race season ended, I found myself without any running opportunities to look forward to until fall. Until I was clued into the Hatfield & McCoy Marathon and Half Marathon by a really cool guy named Alex Batausa.

Some background information: In case we've never met, I am from Eastern Kentucky; the heart of coal mining country. My wife Hillary and I both are, actually; we even went to the same high school, although she was way out of my league back then (she's still way out of my league, although she hasn't realized it yet). My parents still live and work there. It's a beautiful area, with lots of industry and tourism potential. Eastern Kentucky and western West Virginia are famous (infamous?) for the Hatfield & McCoy Feud, which, according to legend, was started when a member of one family stole a pig from a member of the other family. Given the price of organic, free-range pork these days, I can understand the animosity!

Alex is the president of the Tug Valley Road Runners Club, an organization in east Ky and west WV dedicated to helping runners come together, lift each other up, and, most importantly, run! He posted about the race in the Facebook group Runners Helping Runners, and my interest was piqued.

But I has my reservations. Because, as any runner knows, the bane of a runner's existence are hills. And this area doesn't just have hills; it has MOUNTAINS. The Hatfield & McCoy course runs right through the heart of the Appalachian Mountains. The race I was interested in was literally named the Blackberry Mountain Half Marathon, which included a mountain climb that makes the Boston Marathon's Heartbreak Hill look like a speed bump.



When "Note: Elevation change is significant" is written in bold, it's time to pay attention. 



But this was my last chance to run a real race before September. And it was a half held in my home town. Not to mention that I knew the course by heart, having driven it countless times with my parents (in fact, it nearly passes my grandparents' house). How could I NOT run it?

And, as there often is when it comes to my running, there was the family aspect.

Further background information for first-time readers of my blog: Our younger daughter, Zoe, was born with Spina Bifida. She's had several surgeries in her five years on this planet, and is scheduled for another later this week. The surgery will leave her feet in casts for at least three weeks, which will, of course, put a damper on summer fun for her because she won't be able get the casts wet. It's terribly unfortunate, but it's what needs to be done for her development.

Silver lining: the surgery date could not have come at a better time. It allowed us one last weekend to take the girls to visit my parents in eastern Kentucky during which Zoe could swim before her surgery. And it was the same weekend as the H&M half marathon.

And a weekend to trash Granddad and Grandmom's house. 



Hillary drove me to the starting line the morning of the race, because no one else wanted to get out of bed. Everyone wants to be your friend, until you have to wake up at six in the morning on summer vacation. That's when you find out who your true friends are. :P 

Taken by my wife, after she dropped me off at the start line. 


Appalachia sometimes gets a bad rep. It's the source of some really cruel stereotypes, most of which are completely unfounded. But I still maintain that its one of the most beautiful areas of the country, and home to some of the kindest people I've ever had the pleasure to meet. And this race only served to reinforce that belief. 

I'd never before started a race to a LITERAL starter's pistol, but race volunteers dressed in Hatfield/McCoy costumes fired into the air to send us on our way (Okay, it was actually a starer's rifle, but still really cool). 

As I mentioned before, I was a little nervous about running this race because of the change in elevation. And because my last race, the Flying Pig Marathon in Cincinnati, went really poorly because of lack of planning and training on my part. So I paid much closer attention to my training for this race. 

- More sleep the night before 
- No running the week before the race 
- Eat lots and lots of carbohydrates the night before 
- Drink more water along the course 
- Eat something for breakfast pre-race 

I love running, and I love experiments, but I had no idea if (or how much) each of these variables would affect my running. So I simply tried them all and hoped for the best. 

It was interesting, running  past scenery that was almost unchanged since my childhood. I passed a park where my old Boy Scout troop used to camp. A road where my high school chemistry teacher used to (and may still) live. A second-hand store where my parents had once bought a vintage table, which had sat in my first house for years. 

And, of course, Blackberry Mountain. 

Confession time. I didn't run the entire height of the mountain. I walked more than a portion uphill, and even a portion downhill (contrary to popular belief, downhill running is almost as difficult as uphill running, because of the extreme strain on knees and ankles). But, even so, I gave the race everything I had, passed from Kentucky into West Virginia, and crossed the finish line. 

I didn't enter the race expecting a personal record. I just wanted to have fun, see some interesting sights, and get a cool medal that looks like a mason jar. I especially wasn't expecting a stellar time since I had to make an... ahem... emergency port-o-potty transaction around mile 10. 

Free Gatorade is the real motivator. 



But then, what to my wondering eyes should appear: my FIRST EVER PLACEMENT IN A RACE!  

You can't tell from the picture, but that's the top of a one-quart mason jar. 


Yes, it was a small race (there were probably between 400 and 500 Blackberry Mountain Half participants), but I was extremely proud of myself. I might have actually done BETTER, were it not for my pesky intestinal distress. 

If I had to go back and chance anything about my training or race preparation, I'd have worn my over-the-calf compression socks. Blackberry Mountain sort of wrecked my calves, and more support could have made the difference. That, and I'll figure out a food/drink regiment to keep my stomach from staging a coupe in the middle of the race. 

I think I also owe a lot of the success to the organizers of the Hatfield & McCoy marathon weekend. They provided a fun atmosphere in a beautiful area of the country. There were plenty of hydration stations along the course (completely necessary, for the level of humidity as the race progressed), and lots of spectators and volunteers dressed up in costume to make the race feel as authentic as possible. 

I've often thought about organizing a race myself, one day, but the insanity of my life right now (full-time teacher, dad of two girls, soon to be dad of THREE girls) currently has my hands tied. Not to mention that I wouldn't even know where to start such a thing. I guess that's why there are people smarter than me at such things who put everything together, so people like me can run and sweat and laugh and goof off to our heart's content.  

If you organize such an event, be sure to include costumed participants. And mason jars. Mason jars are cool. 



It was a long, tiring weekend. But it was a GOOD weekend. I managed to squeeze in one last race before fall, the girls got to go swimming one last time before Zoe's surgery, and we all got to spend valuable time with family, which was the best reward. All without a single sunburn. 


Two tired kids = peaceful trip home for Mom and Dad 


I've said it before, and I'll say it again: I'm pretty much the most blessed man on the face of the planet. To have spent such an amazing weekend with my family, to invest in an area of Kentucky that will always feel like home, and to have the opportunity to do it again once we make it through Zoe's heel cord release surgery... I've been dealt a hand far greater than I deserve. 

Pray for us this week, reader, and especially pray for Zoe. The people at Cincinnati Children's Hospital are awesome, but parents always worry. 

God is good. All the time.